Yoga and music.

One of the great joys of teaching yoga is creating the environment for the students to have a wonderful experience. For me a big part of this is in making a playlist that encourages and inspires folks to move and vibe with spirit of the class.


Contrary to what a lot of people imagine – that a yoga playlist has to be meditation music from India – it actually makes a lot of sense to choose music that people in class are comfortable with and can easily groove to. Yoga is already a little foreign to a lot of people, so if I can draw them in with something familiar, at least feel and sound-wise, then the comfort level goes up and the class is much more pleasurable.

Here’s my current playlist – it changes often, and is constantly getting tweaked, but you can get a good idea of what it’s like here: